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You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
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We hope you got benefit from reading it, now let's go back to salt chilli squid recipe. You can cook salt chilli squid using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Salt Chilli Squid:
- You need 200 g of squid hoods, cleaned.
- You need 115 g of plain all purpose flour.
- Take 1 tsp of chilli powder.
- Use 1 1/2 tsp of sea salt.
- Get 2 of long red chillies, cut lengthways and deseeded.
- You need of Small handful fresh coriander.
- Provide 1 of lemon, cut into wedges.
Instructions to make Salt Chilli Squid:
- Cut the squid into strips about 1 cm wide.
- Mix the flour, chilli powder and salt thoroughly in large bowl.
- Set up a fryer at 190 degree celcius.
- Dredge the squid through the chilli flour, ensuring all the surfaces and coated. Gently shake off the axcess..
- Fry for 60 seconds in two batches.
- For the last batch, fry the chilli together with the squid. Drain on paper towel..
- Transfer to a plate and garnish with the coriander.
- Serve with lemon wedges on the side.
- Don’t squeeze the lemon over the squid all at once at this will turn it into a soggy pickle. Squeeze and eat as you go..
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